WHAT TO DO IF YOU'VE TRIED EVERYTHING

Firstly, please know that’s it okay to be struggling. Sleeping is extremely difficult to get right and when we, as parents, are sleep deprived too it becomes very hard to see the wood from the trees.  It is normal to feel overwhelmed and exhausted so don’t feel guilty – we’ve all been there. 

 

I would recommend contacting Sarah Murphy from Baby Matters.  https://www.baby-matters.co.uk

Sarah is an excellent sleep consultant and a good friend of ours at Diana Baker Photography. She will help you through this stage – having someone who is outside of the situation look in can be a huge support. Sarah takes the "meet baby's needs" approach which if you haven't guess is one I LOVE. And if you tell her Diana sent me she will give you 10% discount!!

 

Help is out there – so please do ask for help. Sometimes asking is the hardest bit.